Getting Started

I’m New

I’m Experienced


3 Easy Steps To Get Started

Schedule a No-Sweat Intro

We would love to meet with you, show you around the gym, and answer all your questions. 

Get your plan

Let our coaches come up with a customized plan tailored to your specific needs and goals.

See Results

Take your plan, work with your coach, and try out our gym. You are on your way to better health and more self-confidence.

The “No-Sweat Intro” is our chance to get to know you better.  We want to customize a plan that fits your goals, motivations, and desires.  We will show you around the gym and answer any questions you may have. 

I’m Experienced

If you have done CrossFit style workouts or strength and conditioning for at least 3 months, let’s get started!

Purchase A membership

If you have done CrossFit for at least three months, reach out and we’ll set you up with a membershp.  Click here.

Drop In

Not quite ready to purchase a membership? No worries. Come on in for a drop-in class. Sign up here.