The Best Hour of

Your Day.

 
 

We are a Purpose Driven Community that believes you can live to your fullest when you are at your healthiest.

Let’s goal set together.

Our Programs

  • Group classes

    A coach led, one hour comprehensive fitness conditioning class, with an emphasis on strength movements like squat, deadlifts, press & some olympic lifts.

  • Personal training

    1-on-1 coaching with one of our experienced certified trainers, to focus on a tailored program just for you.

  • Open gym

    Non-structured class time, to train on your own.

Get Started

  • Prioritize your health.

  • Come experience our community

  • Get started on your fitness journey

Class schedule

We have plenty of classes to fit your schedule.


Monday:
5:00AM | 6:15AM | 9:00AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Tuesday:
5:00AM | 6:15AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Wednesday:
5:00AM | 6:15AM | 9:00AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Thursday:
5:00AM | 6:15AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Friday:
5:00AM | 9:00AM
5:30PM
Saturday:
10:00AM
Sunday:
Open Gym All Day


Open Gym

  • 24 hour access/365 days when LS FIT classes are not in session.

About Us

Hi Friends! We are Malcolm & Michelle Cook, Owners of LivingStone Athletics. We love people and believe relationships matter the most. We believe movement is key to our mental health and well-being in order to be the best version of ourselves. We also believe it takes a community to build each other up and this is WHY our space exists. People need people. We can’t wait to meet you.

Meet Our Team

  • Michael Troy

    CF L1 Coach

  • Mikel Tijerina

    CF L1 Coach

  • Lauren Schrank

    CF L1 Coach

    Doctor of Physical Therapy

  • Xander

    Emotional Support Coach

Follow our journey.