The Best Hour of
Your Day.
We are a Purpose Driven Community that believes you can live to your fullest when you are at your healthiest.
Letβs goal set together.
Our Programs
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Group classes
A coach led, one hour comprehensive fitness conditioning class, with an emphasis on strength movements like squat, deadlifts, press & some olympic lifts.
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Personal training
1-on-1 coaching with one of our experienced certified trainers, to focus on a tailored program just for you.
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Open gym
Non-structured class time, to train on your own.
Get Started
Prioritize your health.
Come experience our community
Get started on your fitness journey
Class schedule
We have plenty of classes to fit your schedule.
Monday:
5:00AM | 6:15AM | 9:00AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Tuesday:
5:00AM | 6:15AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Wednesday:
5:00AM | 6:15AM | 9:00AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Thursday:
5:00AM | 6:15AM | 11:30AM
4:30PM | 5:30PM | 6:30PM
Friday:
6:15AM | 9:00AM
5:30PM
Saturday:
10:00AM
Sunday:
Open Gym All Day (Paying Members Only)
Open Gym
24 hour access/365 days when LS FIT classes are not in session.
About Us
Hi Friends! We are Malcolm & Michelle Cook, Owners of LivingStone Athletics. We love people and believe relationships matter the most. We believe movement is key to our mental health and well-being in order to be the best version of ourselves. We also believe it takes a community to build each other up and this is WHY our space exists. People need people. We canβt wait to meet you.
Meet Our Team
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Michael Troy
CF L1 Coach
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Mikel Tijerina
CF L1 Coach
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Lauren Schrank
CF L1 Coach
Doctor of Physical Therapy
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Xander
Emotional Support Coach